Coming Summer 2025
Fitness for Life.
Let’s build the best version of you.
Building a Tribe of Humble, Hungry, and Happy People Who Stay Strong for Life.
Programs
Personal Training
CrossFit Group Classes
CrossFit Endurance
Strength Training
About the Gym
We offer a welcoming, supportive community that’s genuinely invested in your goals and success. Leave your ego at the door and get ready to put in the work! CrossFit classes are for everyone—whether you're a beginner or a seasoned athlete. Our experienced trainers are here to guide you on the path to a stronger, fitter you.
“The rain will stop, the giant will fall, and you will enter your “promised land” Don’t give up at 40…your Day 41 is coming!”
Physical activity is especially important as you get older. Staying active can help: Lower your risk of heart disease, stroke, type 2 diabetes, and some types of cancer
Strength training also increases bone strength by increasing bone mass and bone mineral density. This reduces the risk of osteoporosis, a bone disease that is a major cause for fractures. For people living with diabetes, strength training can help the body utilize insulin better, which lowers blood glucose levels.
People who do CrossFit come in all shapes and sizes, and you can start at any age. It doesn’t matter who you are or what you can do. If you keep showing up and putting in the work, you’re a CrossFit athlete.